In this article, we will describe a day to day guide that you can follow to get a naturally glowing skin. As you know, the face is the first thing that everyone sees, so it is necessary for all of us to follow these essential tips for getting a glowing skin.
Day ONE – Diet and Detoxification
It is essential to consume a huge amount of water to eradicate all the poisons from your body.
i. Consume no less than eight glasses of water every day.
ii. Follow a good diet that is inclusive of veggies and fruits with warm lemon water glass. A healthy diet should consist of fish, nuts and brown rice.
iii. Do not eat foods that not appropriate for getting a healthy glowing skin. Detoxifying diet can help in getting a natural glow.
Day second- Follow the Moisturizing, Cleansing, and Toning
Clean and hydrate your face by applying a good exfoliator that is ultimate to eliminate the cells of the dead skin. During cleaning, move in a rounded motion, and if possible, you may apply a home prepared cleanser the whole week. Do not use a scrub that is quite a lot aching the skin on any condition since it might reason inflammation and cause dark pigments over the skin. Keep in mind to moisturize and tone your skin subsequent to cleansing.
Day third- Exfoliation
Relieve your skin with face pack of lemon that will aid to get a fine glow. Spots can be avoided, and simultaneously, the skin can be exfoliated. By the removal of cells of the dead skin, new skin cells will show up that provide you with even younger looks.
Day fourth- Let the Body Relax
An adequate amount of exercise and sleep can be crucial for the maintenance of a healthy lifestyle. In the case of excessive stress, the hormones will continue forming extra oil that eventually appears on your face. A proper sleep of 8 hours every day and one hour of exercise will aid to let you look young and have naturally perfect skin.
Day fifth- Steaming for Open Clogged Pores
Get some steam with vapors of hot water. In the rose water, Soak a cotton ball and clean up the steamed water on the face. This aids in the removal of impurities and dirt on your face.
Day sixth: Skin Protection
Use a decent sunblock protector that includes the SPF of nearly 25 – 40 as soon as it is out to sunlight directly. Apply a revitalizing mask on the face and use a moisturizer. At night, Use a pack of turmeric, honey, and yogurt and rinse it off the next morning.
Day seventh- Have Fruit facials
You can apply over some facial masks made with fruits that provide a natural glow. Don’t disremember to add in tomatoes with berries and banana in facial mask fruit you make. Naturally, the fruits are noble in providing brightness and glow to the face. These masks should be applied for 15 to 20 minutes.